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HomeHealth & Wellness
Staying Active is Important!

(858) 569-9119



Health and Wellness



As many of our Villagers have learned from the Empowering Body and Mind classes, good nutrition is a key component in the quest to stay happy, healthy and active.  Kim Chartrand is offering some of the recipes for those of us seeking meals and snacks that promote a healthier lifestyle.
 
Her recipes can be found  Here
 
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