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Mastering Meditation
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Today
Mastering Meditation
Instruction will focus on simple heartfelt techniques for quieting the mind and bringing participant's inner peace to the core. Participants will learn techniques
and practice of meditation.
Actual class hours: 1:00p - 2:00p.
Class Overview:
Workshop 1: The ABCs of Meditation
This introductory course covers basic techniques for quieting the mind and learning how to turn one’s focus inward.
When:
Tuesday, January 9, 2018, 1:00 PM until 2:00 PM
Where:
Villa Monterey Clubhouse (VMC)
5275 Rimpark Lane
San Diego, CA 92124
(858) 569-9119
Additional Info:
Event Contact(s):
Janice Trantham
Category:
Educational
Registration is required
Payment In Full In Advance Only
Registration cancellations will be accepted
Cancellation Policy:
Capacity:
31
Available Slots:
4
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*Member
No Fee
*Non-Member
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Instructor
No Fee
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