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Mastering Meditation

Instruction will focus on simple heartfelt techniques for quieting the mind and bringing participant's inner peace to the core.  Participants will learn techniques and practice of meditation.

Actual class hours:  1:00p - 2:00p.

Class Overview:  Workshop 4: 
Three Keys to Happiness

Participants will explore techniques for finding and maintaining their inner joy.

January 30, 2018, 1:00 PM until 2:00 PM
Villa Monterey Clubhouse (VMC)
5275 Rimpark Lane
San Diego, CA  92124

(858) 569-9119
Janice Trantham
Registration is required
Registration cancellations will be accepted
Available Slots:
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